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Passionate Love: Like a Drug, or Mental Illness

The passion of early love! Giddy, and intense. Heart thumping in the yearning breast. Can’t eat, can’t sleep. Can think of little else.

In fact, passionate love is like a drug. Or a mental illness.

Researchers asked volunteers to look at photos of their partners. Those in passionate love responded in ways similar to drug addiction, as captured in brain imaging. Lead researcher, Helen Fisher, commented, “When I first started looking at the properties of infatuation,” she said, “they had some of the same elements of a cocaine high: sleeplessness, loss of a sense of time, absolute focus on love to the detriment of all around you.”

According to Psychology Today, a brain chemical connected to falling in love rises with infatuation, heightening euphoria and excitement.

Meanwhile, brain areas that control impulses, fear and negativity become less active. Obsession and reckless behavior increase. As Dr. Fisher put it, “Infatuation can overtake the rational parts of your brain.” Passionate love resembling mental illness.

The turbulent times are marked by ecstasy and fulfillment when love is returned; but sadness and despair when it is not.

Over time passionate love settles a bit. Not a bad thing, really, for who can function drug-addicted and mentally ill?

Something is lost, but something may also be gained as greater intimacy and commitment join passionate affection, rounding out the three pillars of love, which psychologist, Robert Sternberg has identified in his “triangular theory of love.”

Sternberg calls love that is marked only by “intimacy,” but not passion or commitment, “liking love,” or good friends.

When love consists only of “commitment,” nothing but duty keeps a couple together. He calls this “empty love.”

But when intimacy and commitment meet passion, a couple moves into “consummate love,” the best of all worlds.

Few couples continually stay in a state of consuming love. And many will go through various loving styles as feelings rise, fall, and rise again.

Perhaps the trick is going with the flow and creating ways to enliven the relationship.

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Spoon Fed Barbie

Surface appearances can be deceiving, says artist, Yvonne Escalante.

Commenting on the pieces shown here, she reflects, 

Spoon Fed
Spoon Fed
“From the day we are born, our behavior and tastes are controlled by the social status quo. Little girls are fed an idealized image. Barbie has been deconstructed and reassembled for even easier consumption.”
Baby's Rattle

Baby's Rattle

Sucker
Sucker

As a first generation American,  Escalante’s father had stressed American identity over cultural ties. Today, her work explores the conflict she feels, caught in the kaleidoscope of identity, gender roles, and societal norms.

Her work can be viewed this month at an exhibit titled, “CONTROL” at New York’s Ceres Gallery.

Here’s what these pieces say to me.

Like most little girls, I grew up spoon fed on Barbie. But not just Barbie. She was an emblem of all that mass media, friends and schoolmates, told me to be. A good shopper. Paired with Ken. Skinny and curvy all at once. The emblem of perfect womanhood, where body defines us.

Oddly, all this spoon feeding can lead to a dearth of feeding of any sort. I’ve gone through phases of not eating like I should, hoping to look like what turn out to be phony photoshopped images that don’t even resemble the starving models who posed for the pics.

What did I know?

Of course, skinny isn’t enough. We must be buxom, too. Which leads to unnecessary, and sometimes life-threatening, surgeries in pursuit of Barbie breasts. At least that’s what happens when boobs define us, creating our worth. For too many women and men, surface is all.

When women are told they must acquire surreal measurements, and when obtaining them is the source of self-worth, the pursuit takes unending time and energy.

Obsessed with diet and exercise, women can become distracted from the rest of life; so much so that (as Naomi Wolf can tell you) advances of the women’s movement can quickly wane. Frantic pursuit of the perfect body removes agitation for power of greater substance.

Hence, the pacifier. Here, called “Sucker.”

Any wonder the exhibit’s theme is “CONTROL”?

This piece can be viewed at “CONTROL,” an exhibition of  California women artists presented by The Women’s Caucus for Art at New York’s  Ceres Gallery, February 1 – February 26th, 2011.

For more on Yvonne Escalante’s work go to ARTslant.

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Think You’re Not Racist?

Think you’re not racist?

Go to https://implicit.harvard.edu/implicit/ to find out.

First you’ll fill out a survey asking how racist you are. You’ll probably think you aren’t. But a test of unconscious attitudes will likely suggest otherwise.

In the test you will be asked to quickly categorize whether a face that appears on screen is black or white. Next you will be asked to categorize whether a word is negative or positive. All this is very quick and easy. Then you will see a screen like the following:

     Black Person                                                      White Person

            or                                criminal                                or

         Bad                                                                             Good

Your job is to categorize words like “criminal” as belonging to either the left or right side of the screen. The categorization process must go very quickly in order to measure the unconscious mind and not our conscious efforts to deliberately act against our prejudices.

People quickly categorize negative words like “criminal” (or “harm” or “depraved”) as belonging on the left hand side. Positive words like “smart” are quickly assigned to the right.

But then the test switches so that “black person” is paired with “good,” while “white person” is paired with “bad.”

     Black Person                                                      White Person

            or                                criminal                                or

         Good                                                                            Bad

Suddenly, most people take more time to correctly place “criminal” on the right side of the screen. They also make more mistakes, assigning negative words like “violence” to the left.

When the test is done you will be placed into one of the following categories:

     Strong preference for whites                       Strong preference for blacks

     Moderate preference for whites                Moderate preference for blacks

     Slight preference for whites                       Slight preference for blacks

                                                            No preference

80% of people show pro-white associations – and that includes about half of the black test-takers, too. Yet few of us think we are racist.

People take the test over and over again, trying to change their score, but they usually end up in the same place every time.

If you show a preference for whites, are you a bad person? With 80% of the population, and about half of blacks, registering that preference, what it really tells you is that you live in a racist society filled with messages that whites are better.

Our minds unconsciously notice that presidents of the U.S. and large companies are usually white, that supermodels are usually white, and that doctors are usually white. So we unconsciously bring positive connotations to that color. Our minds also unconsciously notice that the poor and the disparaged are often black, creating negative associations.

Any hope for change?

Yes.

Some people end up categorized as “no preference” for either race. Others move around from, say, “moderate preference for whites” to “moderate preference for blacks,” suggesting they lack (much) bias. (I’m one of those who move around. Truth be told, I most often end up at “slight preference for whites,” suggesting some unconscious lasting residue of cultural prejudice. I still have work to do!)

People with little or no bias have generally made more conscious efforts to see the world in unbiased ways. They become aware of their unconscious prejudices and critique them.

Focusing on the accomplishments of great Black leaders, thinkers, poets, and scientists like Nelson Mandela, Sojourner Truth, Barack Obama, Maya Angelou, Oprah Winfrey, Fredrick Douglas, Harriet Tubman, Alice Walker, George Washington Carver, and many more, can help people appreciate the talents and intellect of our brothers and sisters of African descent.

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“Bitches and Dudes,” a.k.a. “Women and Men” on College Campuses

Researchers looking at the most commonly used words to describe women and men on college campuses made some interesting findings.

Labels for college men: guy, dude, boy (as in “one of my boys”), stud/homey

Labels for college women: babe, chick, slut, bitch

See a difference?

The words describing men are fairly neutral. The most negative term may be “boy,” implying immaturity, not manhood. But the phrase “one of my boys” is endearing and inclusive. “Homey” prompts thoughts of ghetto life – low class. But it also suggests streetwise toughness – a positive for men.

Stud is very positive, and was likely used a bit more ten years ago when this study was done. Player and pimp might be more common now, but they all create similar imagery: a sexually active man who is potent and adept at attracting women, conquering them, getting women to submit sexually. Powerful imagery.

And words for women? They are all sexualized. “Babe” and “chick” indicate sexual attractiveness, alerting us to how important beauty is for women.

But “babe” infantilizes, while suggesting endearment. The term can also describe men whom women are close to. “Chick” may have come from the word chic, meaning fashionable. But thoughts of a baby bird do suggest immaturity, with the added hint of animal status.

“Slut” is the counterpart to stud, but without the celebratory salute – quite the opposite. “Bitch” can have a similar meaning as in, “A bitch sleeps with everyone but me.” Of course, “extremely unpleasant personality” can be an alternate meaning.

When men seem so interested in getting sex it seems odd to use words that shame women’s sexuality and contribute to sexual dysfunction. Perhaps it all makes conquest, and the ensuing rise in self-regard, that much sweeter.

On the whole, terms describing women are much more negative than those labeling men.

Language affects our minds, it guides how we see the world and ourselves. For more on this, see my post on how language shapes us.

When words describe women as sexual, secondary, and degraded, both women and men come to see them that way, at least unconsciously. We see the effects when less evolved men easily throw these sticks and stones at women, or when too many women swallow the terms, and without much of a whimper.

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Men Have Higher Sex Drive. Why?

While some women have stronger sex drives than some men, generally the pattern goes the other way.

Why is the male sex drive usually stronger?

Researchers at Indiana University say,

Women had a wider range of response, with some loving sex, and others feeling uninterested. Generally, women have more difficulty with arousal for both anatomical and psychological reasons.

Difficulty with arousal won’t likely lead to a strong sex drive. Biology and psychology both seem to play a role. Let’s start with biology.

Sexual Biology

According to Louann Brizendine, author of the books, The Female Brain and The Male Brain, the area governing sexuality takes up twice as much space in the male. And the part that controls desire to pursue is 2½ times greater, and more quickly activated. (This is exaggerated and stereotyped in the accompanying photo.)

Brizendine tells us that when the male brain is sexually activated pretty much everything but thoughts of sex shut down. Women certainly can stay focused, but they are more likely than men to be distracted with concerns about the kids’ lunches, a scheduled business meeting, or whether they’ll be labeled a “slut” the next day.

But Dr. Brizendine’s book has met criticism. Dr. Cordelia Fine is a University of Melbourne professor who specializes in social psychology and neuroscientific research. She points out that 1) neuroscience is in its infancy, 2) you cannot determine whether any particular brain is male or female at the individual level, and 3) brain structure is affected by experience. If a woman’s sexuality is punished and repressed, the parts of her brain associated with sexuality will be affected. If a man’s sexuality is celebrated, his brain will also be affected.

But anatomy could have an effect. A penis must ejaculate on a regular basis to create fresh sperm. A penis is also larger than a clitoris. Both of these things might make its workings more obvious so that boys are more likely to masturbate, and girls are less likely to get to know their bodies and what arouses them. An erect penis also gives men a lot of feedback, while women’s genitals seem to provide less: Men looking at a naked body are much more likely to feel aroused than women doing the same thing. But women’s bodies are also much more sexualized by our culture — that may play a role. And the repression of women’s sexuality in our society may also affect genital feedback to the brain.

Of course, men do have much more testosterone, crucial to sex drive. Even when women and men are both treated with testosterone for low libido, the hormone is less effective in women, according to Dr. Glenn Braunstein of Cedars Sinai Medical Center. But women are more sensitive to the testosterone that they do have.

But in women’s favor, they seem to be more capable of multiple orgasm. Some think women’s sex drive could be innately stronger than men’s for that reason. Who knows?

Sexual Psychology

Because psychology affects biology, I’ve already mentioned that women’s sexuality is more punished and repressed in our culture. Men who have sex have been variously praised as players, studs, Casanovas, Don Juans, and lady killers. They are “high-fived” for “scoring.” But women are called sluts, hoes, whores, skanks… Men sport a cocky cock, while a vagina is called “down there.” Or, women get screwed, rammed, nailed, cut, boned, banged, smacked, beaten, and f’d, in street parlance.

Sexual violence doesn’t help, either, and it’s something that more egalitarian, sex-positive societies lack.

Meanwhile, because women’s bodies are so much more sexualized and sexually revealed, men get far more provocation on a daily basis.

In societies where women’s sexuality is not repressed and not objectified, they greatly enjoy sex and behave in ways that are similar to men.

But in our repressive world, women experience more sexual problems. In fact, nearly half of American women report having experienced some form of sexual dysfunction. University of Texas, Austin researchers reported in Why Women Have Sex that one-third of women, aged 18-23, felt little sexual interest in the prior year. But only 14% of men did. Meanwhile, 30-40% of women reported difficulty climaxing.  Among those in a relationship, 75% of men said they always had an orgasm, but only 26% of women did. This difference likely affects how much each gender desires sex, since one is more consistently rewarded.

Interest and enjoyment needn’t be such a problem for women. And culture, more than biology, seems to be the culprit. The University of Texas researchers note that women are easily orgasmic in cultures where women are expected to enjoy sexuality. But they aren’t in places where they are repressed.

While women are taught that they are bad if they like sex too much, men are taught the opposite. The male role casts men as being ever-desirous, which could propel them to live up to expectations.

Meanwhile, both men and women learn to see women as the sexier sex. So men can be with someone who’s very physically alluring. But women aren’t taught to see men in the same way. Men can focus on a breast fetish. What are women supposed to pay attention to? No fetish is attached to the male. No wonder we’re less interested.

Sex also provides one of the few vehicles for men to experience emotional closeness. Men need that intimacy, yet the male role leaves them repressing their emotions. Esther Perel, author of Mating in Captivity, feels that “For men, sex is the connection. Sex is the language men use to express their tender loving vulnerable side.”

So how do women and men come together? Large cultural changes would help. Seeing women primarily as the sexy half of the species doesn’t aid women’s sex drive. It would help women to live in a less sexually repressive culture, while men would gain from a less emotionally repressive society. But given that this is our reality, perhaps both women and men could use some counseling or therapy.  Communication and acting from a place of love to accomodate each other would surely help, too.

Sure, some women really take pleasure in sexuality, but the heightened and more widespread enjoyment of our sisters who come out of non-shaming cultures tell us that women could be loving sex a whole lot more.

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Are Women Brainwashed Into Polygamy?

Kathy Jo Nicholson began sewing her wedding dress when she was fourteen. If she faithfully served her husband, and accepted at least two other wives, her husband would invite her to join him in heaven. But if she refused polygamy, she would be damned to hell.

Are women brainwashed into polygamy?

In some ways, polygamists aren’t so different from the rest of us. Those who accept “plural marriage” simply accept the way of life that lies before them. Most of us do the same thing.

Why?

When we’re born we don’t have many thoughts in our heads. Knowing nothing, the world around us seems pretty chaotic. So much information! What to do with it? We need to know how to cope and put order to chaos.

Unconsciously, the brain notices patterns and it starts categorizing things. “Oh, usually it’s women who stay home with children. I guess women are family oriented,” the brain concludes. Scientists, presidents, artists, and corporate managers are usually men. White ones. “I guess scientists, presidents, artists, and corporate managers are white males,” surmises the mind. In the 1950s this is how the world looked. It seemed normal and natural and few thought to question it. The oversimplification is also the source of stereotypes.

If we start to understand that people from other cultures can think differently, we might open our minds. The Western world is multi-cultural. We are plugged into the world wide web and connected to satellites. So we know that there are other ways of seeing, even if we don’t necessarily agree.

Isolated groups like polygamists aren’t much exposed to alternate ways of thinking. And that limits possibilities.

Kathy Jo grew up in isolated southern Utah. Her prophet warned against the world’s wickedness: “Leave television alone. Do away with videos. Do away with headphones and listening to radio. Hard metallic music is the devil.”

She didn’t know people who didn’t practice polygamy. It was just how the world was supposed to be. How God wanted it.

Some polygamists live in suburbia, but are isolated amidst the masses. Harassed and ostracized, they keep to themselves. Persecuted people bond more closely together.

But something rocked Kathy Jo’s world. Her prophet had prophesied he’d live until Christ’s second coming. But then he died.

“How can you trust the Prophet,” she asked her father, “if he doesn’t keep his promise?” She was told to stop questioning.

“The key to living the Principle was unquestioning obedience,” Kathy Jo explained. “Never question Father. Do as he says. Never question the Prophet.”

But she kept wondering, silently. Some personalities are more inquiring than others. That some do question is the key to social change.

Later she fell in love and fled the fold to elope. But she could barely cope in the outside world – so used to every decision being made for her. Kathy Jo also worried about going to hell. After many years, she eventually got over it.

Now she worries that her nieces and nephews are trapped in an oppressive world they did not choose.

Are polygamists brainwashed?

Not exactly. That would involve washing something out of the mind that had previously existed there. A synonym is “thought reform.”

What polygamists undergo is similar to everyone’s socialization. We all live with our culture’s understandings in our heads. Every time we feel any sense of racism, sexism, or homophobia (you’ll be surprised how much you do; go to Harvard’s website to find out), or simply believe that the feminine ideal is skinny with large breasts, we have internalized our culture. That is, society’s beliefs now exist in our own minds.

But the polygamists’ experience is more extreme because they hear few competing voices, have a fierce focus on obedience, and are more likely than most to believe that their ways are God’s ways.

But if you want to call it that, we are all brainwashed into our cultural ways of knowing. Some are just more brainwashed than others.

Georgia Platts

Note: Kathy Jo’s story comes from “Escape From Polygamy,” Glamour

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Orgasm: It’s All in the Mind

As many as one in three women have trouble reaching orgasm, thanks to a culture that represses women’s sexuality.

Others can climax via thought alone.

What we’ve learned from the mind-only technique could help women experiencing sexual difficulty.

Using brain scans, Dr. Barry Komisaruk found that some women can climax from “a combination of breathing exercises and fantasy, while others use their imagination and pelvic floor exercises.” He explained, “Some imagined erotic scenarios, but others imagined very romantic scenes such as a lover whispering to them. Others pictured more abstract sensual experiences, such as walking along a beach or imagining waves of energy moving through their body.

“There’s been a lot of focus on the body and our physical responses,” Komisaruk continued, “but for many people, and women in particular, the mind plays an even more important role.”

Physical stimulation seems to be more vital for men than for women, who require the right ambience, mood and relaxation.

As women move toward orgasm the parts of the brain responsible for fear, anxiety and emotion relax and lower in activity. (Men’s emotional centers also deactivate, but less intensely.) At orgasm the emotion centers effectively close down and women move into an almost trance-like state.

That emotion shuts down at the critical point is interesting, since so many women say they need to feel emotionally connected to enjoy sex. Contradictory? Maybe not. Sex therapist Paula Hall points out that “women in particular need to feel relaxed and safe in order to let go and enjoy sex fully,” and feeling emotionally connected and safe might get them there.

Relaxation is helpful for both men and women. Perhaps that is why orgasm comes more easily when they keep their socks on. In experiments, cold feet kept orgasm rate down to 50 percent. Add socks, and the rate went to 80 percent. Cold is not relaxing.

All of this resonates with techniques suggested by sex therapist, Lonnie Barbach. In one recommendation, she tells non-orgasmic women to touch themselves just to discover how their bodies feel, but making sure not to come to orgasm.

Two things happen here. Unworried about meeting a goal, stress is minimized. And as bodily sensation becomes the focus the women cease to be distracted by other things, including worries about coming.

Which suggests some advice to men: If you constantly ask a woman if she’s coming, do you really think she will? Not a good technique for avoiding anxiety.

Jill Morrison discovered her ability the for mind-only climax one day as she lay with her husband before making love. “He wasn’t even touching me, but I felt very relaxed and I found my mind slipping into a wonderful and relaxed sexual ‘zone’ where I could see myself lying in a sexually abandoned position, naked, having let go of all the stresses in my normal life,” she related. “To my absolute amazement, I had an orgasm there and then, without any kind of stimulation beyond my mental concentration. 

“In my view,” she says, “sex for women is 90 percent in the mind. It’s about concentrating purely on the physical pleasure and removing myself from all the complications of relationships. It’s very liberating!” She adds, “The more you do it, the better you become.”

Interesting advice.

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