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Men: Forget Your Own Orgasm
Therapist Scott Williams advises men: Forget your own orgasm and you’ll get amazing sex.
Why would that be?
Scott asked couples in one of his relationship courses if they had an orgasm every time they had sex.
All of the men had. But none of the women did.
So he asked the men,
When is the last time you took care of your wife’s needs and didn’t worry about whether or not you were satisfied?
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Coming With Your Partner
If you don’t climax when you are with your partner you’re not alone. Less than one-third of women say they do.
But twice as many orgasm when they “do it” alone (aka masturbation). Like this 54-year-old:
I have never had an orgasm except by myself, so my definition of “heterosexual pleasure” is sensuous rather than sensual.
What to do? Read the rest of this entry
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Men: Climax More Likely in Relationship Sex
Indiana University’s recent sex survey found that men were more likely to climax if they were in a relationship. But women had more difficulty with arousal when they were in one.
Surprising. What’s up?
Today we’ll explore men. (A past post explored women.)
On the one hand, men say they’d like a lot of partners. According to The Male Brain, men report wanting 14 partners, lifetime, while women say they want only one or two. In my women’s studies classes many men felt that their friends would like to have sex with as many women as possible. Researchers at University of Texas found that men were far less picky than women, and were more likely to have sex simply because the opportunity presented itself. An awful lot of porn (men’s fantasies on screen) revolves around sex with lots of random women, too.
So the IU study doesn’t seem to make a lot of sense. You’d expect that men would be more likely to climax having a variety of casual partners.
But that’s not what the data showed. Researchers asked men and women about the last time they had sex: Were you with a relationship partner or not? What activities did you engage in? Did you have an orgasm? How much did you enjoy the sexual experience?
When controlling for age and health, men aged 18 to 59 were more likely to enjoy sex and achieve orgasm when they were in a relationship than when they were with a new partner. They indicated greater arousal, greater pleasure, less pain, fewer problems with erectile dysfunction, and greater chance of orgasm.
What’s going on?
For one, consider imagination versus reality: Fantasy may seek novelty and variety, but men feel more comfortable and relaxed with their partners, who show patience and give reassurance if there are problems, leaving men with less performance anxiety. Partners who have been together a while have honed their techniques, too.
Something deeper may be at play, too. Women often say sex is best in a context of love and connection. Men don’t talk about this as much, but sex can take on a deepness and richness in relationship that casual sex can’t match, whether you are male or female.
Popular culture sees women as out to trap men, becoming the old “ball and chain” when they succeed. But men need companionship. They rarely leave their partners unless they’ve got someone else lined up. After a death or divorce men are much quicker than women to remarry, forgoing an unfettered sex life. Partly because women care for men, support them, and create emotional closeness.
But relationship may also bring men better sex.
Originally posted on January 4, 2011 by BroadBlogs
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Women: Climax Less Likely in Relationship Sex
Researchers at Indiana University have released the most comprehensive sex survey since 1994. They made some surprising discoveries. Among them: men are more likely to enjoy sex and reach orgasm if they are in a relationship than if they are not. But women have more difficulty with arousal and bodily response when they are in a relationship.
This goes completely against stereotype. It also goes against what women and men report about their preferences.
What’s going on?
Today let’s explore women. We’ll look at men in an upcoming post.
When I’ve asked who enjoys sex more in our culture, males or females, I repeatedly get the same response from women. It begins with “Women enjoy sex as much as men, but…”
- Some of us prefer to be with someone we love and who loves us back rather than some crazy one night romp with a random person.
- Women place more emphasis on the emotional aspects of sex.
- Women like sex more when it has depth and meaning. It is much more intense and romancing to women when they are in a relationship.
Researchers at the University of Texas, Austin concluded that for women, sexuality is more linked to love, emotional bonding and connection.
So IU’s data seems puzzling.
The researchers asked women and men about the last time they had sex: Were you with a relationship partner or not? What activities did you engage in? Did you have an orgasm? How much did you enjoy the sexual experience?
Finding: Women were less likely to climax when they were in relationships.
What’s up? Here are some possibilities.
Women who really love sexuality may be more likely to have sex with different partners, affecting the average.
What about more typical women? Women need to feel sexy and desired to get aroused. They want to feel chosen. With a new partner, a woman will feel she’s been chosen because she’s so attractive. But in committed relationships she may feel like her partner simply has no choice but sex with her. Not a big turn-on.
Men also seem to experience a slight drop in interest over time with long-term partners, and women may sense that, leading to an even bigger drop in their own libido.
Why a bigger drop for women? Marta Meana, psychology professor at the University of Nevada, Las Vegas, says women have a lower sex drive (influenced by a culture that represses women’s sexuality) and need a bigger jolt to turn on libido. “If I don’t love cake as much as you,” she told a New York Times reporter, “my cake better be kick-butt to get me excited to eat it.” Something for men to think about.
At the same time relationship is helpful because women (and men) need to feel relaxed in order to climax. The Indiana University data isn’t clear on whether the more-aroused women were having sex with men whom they saw as potential committed partners – the beginning of relationship. In that case they might have felt an excitement at feeling chosen, but also safe enough to create the necessary comfort to climax.
But sex isn’t just about orgasm. The emotional component of feeling loved and connected creates a rich, multidimensional experience which may be what so many refer to when they say they want more than a quick roll in the hay.
Meanwhile, some advice for men: let your lady know she’s desired and chosen.
Originally posted on December 13, 2010 by BroadBlogs
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Orgasm: It’s All in the Mind
One in three women have difficulty climaxing when they have sex, says Planned Parenthood. Thanks to a culture that represses women’s sexuality.
Others can climax via thought alone.
What we’ve learned from the mind-only technique could help women experiencing sexual difficulty.
Using brain scans, Dr. Barry Komisaruk found that some women can climax from “a combination of breathing exercises and fantasy, while others use their imagination and pelvic floor exercises.” He explained, “Some imagined erotic scenarios, but others imagined very romantic scenes such as a lover whispering to them. Others pictured more abstract sensual experiences, such as walking along a beach or imagining waves of energy moving through their body.
“There’s been a lot of focus on the body and our physical responses,” Komisaruk continued, “but for many people, and women in particular, the mind plays an even more important role.”
Physical stimulation seems to be more vital for men than for women, who require the right ambience, mood and relaxation.
As women move toward orgasm the parts of the brain responsible for fear, anxiety and emotion relax and lower in activity. (Men’s emotional centers also deactivate, but less intensely.) At orgasm the emotion centers effectively close down and women move into an almost trance-like state.
That emotion shuts down at the critical point is interesting, since so many women say they need to feel emotionally connected to enjoy sex. Contradictory? Maybe not. Sex therapist Paula Hall points out that “women in particular need to feel relaxed and safe in order to let go and enjoy sex fully,” and feeling emotionally connected and safe might get them there.
Relaxation is helpful for both men and women. Perhaps that is why orgasm comes more easily when they keep their socks on. In experiments, cold feet kept orgasm rate down to 50 percent. Add socks, and the rate went to 80 percent. Cold is not relaxing.
All of this resonates with techniques suggested by sex therapist, Lonnie Barbach. In one recommendation, she tells non-orgasmic women to touch themselves just to discover how their bodies feel, but making sure not to come to orgasm.
Two things happen here. Unworried about meeting a goal, stress is minimized. And as bodily sensation becomes the focus the women cease to be distracted by other things, including worries about coming.
Which suggests some advice to men: If you constantly ask a woman if she’s coming, do you really think she will? Not a good technique for avoiding anxiety.
Jill Morrison discovered her ability the for mind-only climax one day as she lay with her husband before making love. “He wasn’t even touching me, but I felt very relaxed and I found my mind slipping into a wonderful and relaxed sexual ‘zone’ where I could see myself lying in a sexually abandoned position, naked, having let go of all the stresses in my normal life,” she related. “To my absolute amazement, I had an orgasm there and then, without any kind of stimulation beyond my mental concentration.
“In my view,” she says, “sex for women is 90 percent in the mind. It’s about concentrating purely on the physical pleasure and removing myself from all the complications of relationships. It’s very liberating!” She adds, “The more you do it, the better you become.”
Interesting advice.
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Sex Lessons from Mom and Dad
Even when girls and boys get the same negative message about sex, girls seem to come out worse.
Many young people only get silence from their parents on the subject. But silence communicates: Sex is unmentionable, shameful.
Parents often worry that raising the subject will lead kids to have sex. Actually, when parents talk, their children are less likely to become sexually active, and more likely to behave responsibly.
“Don’t touch yourself there.” Another message linking sex and filthiness.
The advice doesn’t always work as hoped. Sex therapist Lonnie Barbach tells of one little girl who, “put that extraordinarily dirty place directly under the faucet of the tub in order to wash it more thoroughly and was pleasantly surprised to find that the water created a most intense sensation which culminated in orgasm.”
Other little girls aren’t so lucky.
Here’s the downside to the parental rebuke. Touching yourself is exactly what sex therapists advise when women have trouble achieving orgasm. Because they often don’t understand how their bodies work.
In fact, while parents may scold both boys and girls, the reproach seems to have a more negative impact on girls. Boys who don’t touch themselves, and who don’t have sex, will have wet dreams because their bodies need regular ejaculations to create fresh sperm. This clues boys in to how their bodies work.
Girls don’t always figure out how the clitoris works. It’s an organ that’s small and hidden, and girls’ bodies don’t force orgasms. Women can go their entire lives, having many babies, without ever experiencing one.
Most young men masturbate, but only half of young women do. Perhaps this is why.
But parents give boys more positive messages about sex, too. “Never waste a boner,” a male student volunteered when I asked what sorts of parental advice they’d heard.
Girls probably won’t hear anything remotely similar.
We’ve all heard how boys are told to sew their wild oats before marriage, while girls are encouraged to abstain. Some dads have even taken their daughters to “purity balls” and vowed “before God to cover my daughter as her authority and protection in the area of purity.” A little extreme. And the notion of “covering” a daughter seems a little creepy. But it reflects the larger society’s concern with girls’ “sexual cleanliness.”
Girls and boys get different messages on sexuality from parents. And even when they don’t, girls’ sexuality can be more damaged.
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Surprises in Indiana University Sex Survey
Researchers at Indiana University have completed the most comprehensive sex survey since 1994. It yielded some surprising results:
- Young women were more likely than young men to report having had sex in the last year
- Young women are increasingly likely to report masturbating
- 85% of men report that their partner had an orgasm the last time they had sex; but only 64% of women said they had reached orgasm. Hmmmmm
- Men were more likely to reach orgasm if they were in a relationship than with a casual sex partner
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Men Have Higher Sex Drive. Why?
While some women have stronger sex drives than some men, generally the pattern goes the other way.
Why is the male sex drive usually stronger?
Researchers at Indiana University say,
Women had a wider range of response, with some loving sex, and others feeling uninterested. Generally, women have more difficulty with arousal for both anatomical and psychological reasons.
Difficulty with arousal won’t likely lead to a strong sex drive. Biology and psychology both seem to play a role. Let’s start with biology.
Sexual Biology
According to Louann Brizendine, author of the books, The Female Brain and The Male Brain, the area governing sexuality takes up twice as much space in the male. And the part that controls desire to pursue is 2½ times greater, and more quickly activated. (This is exaggerated and stereotyped in the accompanying photo.)
Brizendine tells us that when the male brain is sexually activated pretty much everything but thoughts of sex shut down. Women certainly can stay focused, but they are more likely than men to be distracted with concerns about the kids’ lunches, a scheduled business meeting, or whether they’ll be labeled a “slut” the next day.
But Dr. Brizendine’s book has met criticism. Dr. Cordelia Fine is a University of Melbourne professor who specializes in social psychology and neuroscientific research. She points out that 1) neuroscience is in its infancy, 2) you cannot determine whether any particular brain is male or female at the individual level, and 3) brain structure is affected by experience. If a woman’s sexuality is punished and repressed, the parts of her brain associated with sexuality will be affected. If a man’s sexuality is celebrated, his brain will also be affected.
But anatomy could have an effect. A penis must ejaculate on a regular basis to create fresh sperm. A penis is also larger than a clitoris. Both of these things might make its workings more obvious so that boys are more likely to masturbate, and girls are less likely to get to know their bodies and what arouses them. An erect penis also gives men a lot of feedback, while women’s genitals seem to provide less: Men looking at a naked body are much more likely to feel aroused than women doing the same thing. But women’s bodies are also much more sexualized by our culture — that may play a role. And the repression of women’s sexuality in our society may also affect genital feedback to the brain.
Of course, men do have much more testosterone, crucial to sex drive. Even when women and men are both treated with testosterone for low libido, the hormone is less effective in women, according to Dr. Glenn Braunstein of Cedars Sinai Medical Center. But women are more sensitive to the testosterone that they do have.
But in women’s favor, they seem to be more capable of multiple orgasm. Some think women’s sex drive could be innately stronger than men’s for that reason. Who knows?
Sexual Psychology
Because psychology affects biology, I’ve already mentioned that women’s sexuality is more punished and repressed in our culture. Men who have sex have been variously praised as players, studs, Casanovas, Don Juans, and lady killers. They are “high-fived” for “scoring.” But women are called sluts, hoes, whores, skanks… Men sport a cocky cock, while a vagina is called “down there.” Or, women get screwed, rammed, nailed, cut, boned, banged, smacked, beaten, and f’d, in street parlance.
Sexual violence doesn’t help, either, and it’s something that more egalitarian, sex-positive societies lack.
Meanwhile, because women’s bodies are so much more sexualized and sexually revealed, men get far more provocation on a daily basis.
In societies where women’s sexuality is not repressed and not objectified, they greatly enjoy sex and behave in ways that are similar to men.
But in our repressive world, women experience more sexual problems. In fact, nearly half of American women report having experienced some form of sexual dysfunction. University of Texas, Austin researchers reported in Why Women Have Sex that one-third of women, aged 18-23, felt little sexual interest in the prior year. But only 14% of men did. Meanwhile, 30-40% of women reported difficulty climaxing. Among those in a relationship, 75% of men said they always had an orgasm, but only 26% of women did. This difference likely affects how much each gender desires sex, since one is more consistently rewarded.
Interest and enjoyment needn’t be such a problem for women. And culture, more than biology, seems to be the culprit. The University of Texas researchers note that women are easily orgasmic in cultures where women are expected to enjoy sexuality. But they aren’t in places where they are repressed.
While women are taught that they are bad if they like sex too much, men are taught the opposite. The male role casts men as being ever-desirous, which could propel them to live up to expectations.
Meanwhile, both men and women learn to see women as the sexier sex. So men can be with someone who’s very physically alluring. But women aren’t taught to see men in the same way. Men can focus on a breast fetish. What are women supposed to pay attention to? No fetish is attached to the male. No wonder we’re less interested.
Sex also provides one of the few vehicles for men to experience emotional closeness. Men need that intimacy, yet the male role leaves them repressing their emotions. Esther Perel, author of Mating in Captivity, feels that “For men, sex is the connection. Sex is the language men use to express their tender loving vulnerable side.”
So how do women and men come together? Large cultural changes would help. Seeing women primarily as the sexy half of the species doesn’t aid women’s sex drive. It would help women to live in a less sexually repressive culture, while men would gain from a less emotionally repressive society. But given that this is our reality, perhaps both women and men could use some counseling or therapy. Communication and acting from a place of love to accomodate each other would surely help, too.
Sure, some women really take pleasure in sexuality, but the heightened and more widespread enjoyment of our sisters who come out of non-shaming cultures tell us that women could be loving sex a whole lot more.
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Men: Climax More Likely in Relationship Sex
Indiana University’s recent sex survey found that men were more likely to climax if they were in a relationship. But women had more difficulty with arousal when they were in one.
Surprising! What’s up?
Today we’ll explore men. (A past post explored women.)
On the one hand, men say they’d like a lot of partners. According to The Male Brain, men report wanting 14 partners, lifetime, while women say they want only one or two. In my women’s studies classes many men felt that their friends would like to have sex with as many women as possible. Researchers at the University of Texas found that men were far less picky than women, and were more likely to have sex simply because the opportunity presented itself. An awful lot of porn (men’s fantasies on screen) revolves around sex with lots of random women, too.
So the Indiana University study doesn’t seem to make a lot of sense. You’d expect that men would be more sexually satisfied with a lot of casual partners.
But that’s not what the data showed. Researchers asked men and women about the last time they had sex: Were you with a relationship partner or not? What activities did you engage in? Did you have an orgasm? How much did you enjoy the sexual experience?
When controlling for age and health, men aged 18 to 59 were more likely to enjoy sex and achieve orgasm when they were in a relationship than when they were with a new partner. They indicated greater arousal, greater pleasure, less pain, fewer problems with erectile dysfunction, and greater chance of orgasm.
So what’s up?
Imagination versus reality: Fantasy may seek novelty and variety, but men feel more comfortable and relaxed with their partners, who show patience and give reassurance if there are problems, leaving men with less performance anxiety. Partners who have been together a while may have honed their techniques, too.
Sure, men can feel relaxed with dream partners. Reality can be different.
Something deeper may be at play, too. Women often say sex is best in a context of love and connection. Men don’t talk about this as much, but sex can take on a deepness and richness in relationship that casual sex can’t match, whether you are male or female.
Popular culture sees women as out to trap men, becoming the old “ball and chain” when they succeed. But men need companionship. They rarely leave their partners unless they’ve got someone else lined up. After a death or divorce men are much quicker than women to remarry, forgoing an unfettered sex life. Partly because women care for men, support them, and create emotional closeness.
But relationship may also bring men better sex.
Georgia Platts
Popular Posts on BroadBlogs
Surprises in Indiana University Sex Survey
Women: Climax Less Likely in Relationship Sex
Orgasm: It’s All in the Mind
Sex Lessons from Mom and Dad
Share this:
Women: Climax Less Likely in Relationship Sex
Researchers at Indiana University recently released the most comprehensive sex survey since 1994. They made some surprising discoveries. Among them: men are more likely to enjoy sex and reach orgasm if they are in a relationship than if they are not. But women have more difficulty with arousal and bodily response when they are in a relationship.
This goes completely against stereotype. It also goes against what women and men report about their preferences.
What’s going on?
Today let’s explore women. We’ll look at men in an upcoming post.
When I’ve asked who likes sex better, males or females, I repeatedly get the same response from women. It begins with “Women enjoy sex as much as men, but…”
Some of us prefer to be with someone we love and who loves us back rather
than some crazy one night romp with a random person.
Women place more emphasis on the emotional aspects of sex.
Women like sex more when it has depth and meaning. It is much more intense
and romancing to women when they are in a relationship.
Researchers at University of Texas, Austin concluded that for women, sexuality is more linked to love, emotional bonding and connection.
Yet recent data suggest something different.
Indiana University researchers asked women and men about the last time they had sex: Were you with a relationship partner or not? What activities did you engage in? Did you have an orgasm? How much did you enjoy the sexual experience?
Finding: Women were less likely to climax when they were in relationships.
What’s going on? Here are some possibilities.
Women who really love sexuality may be more likely to have sex with different partners, affecting the average.
What about more typical women? Women need to feel sexy and desired to get aroused. They want to feel chosen. With a new partner, a woman will feel she’s been chosen because she’s so attractive. But in committed relationships it can seem that her partner is simply trapped into having sex with her. Not a big turn-on.
Men also seem to experience a slight drop in interest over time with long-term partners, and women may sense that, leading to an even bigger drop in their own libido.
Why a bigger drop for women? Marta Meana, a psychology professor at the University of Nevada, Las Vegas, says women have a lower sex drive (influenced by a culture that represses women’s sexuality) and need a bigger jolt to turn on libido. “If I don’t love cake as much as you,” she told a New York Times reporter, “my cake better be kick-butt to get me excited to eat it.” Something for men to think about.
At the same time relationship is helpful because women (and men alike) need to feel relaxed in order to climax. The Indiana University data isn’t clear on whether the more-aroused women were having sex with men whom they saw as potential committed partners – the beginning of relationship. In that case they might have felt an excitement at feeling chosen, but also safe enough to create the necessary comfort to climax.
But sex isn’t just about orgasm. The emotional component of feeling loved and connected creates a rich, multidimensional experience which may be what so many refer to when they say they want more than a quick roll in the hay.
Meanwhile, some advice for men: let your lady know she’s desired and chosen.
Georgia Platts
Popular Posts on BroadBlogs
Surprises in Indiana University Sex Survey
Why Don’t Women Like Sex As Much As Men?
DO Women Like Sex Less Than Men?
Sex Lessons from Mom and Dad
BroadBlogs 